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Secondary School Lesson Notes and Scheme of Work

SS3 Second Term Food and Nutrition Lesson Note and Scheme of Work

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SS3 Second Term Food and Nutrition Lesson Note and Scheme of Work


Week 1-2: Diet and Nutrition Assessment

Lesson Note:


Assess students’ understanding of first-term concepts.

Discuss personal dietary habits and set goals for improvement.

Activities: Self-reflection journals and goal-setting exercises.

Scheme of Work:


Week 1: Reviewing first-term concepts.

Week 2: Personalized diet and nutrition assessments.

Week 3-4: Food Groups and Portion Control

Lesson Note:


Explore different food groups and their recommended servings.

Discuss the importance of portion control for a balanced diet.

Activities: Meal planning with emphasis on portion sizes.

Scheme of Work:


Week 3: Understanding food groups.

Week 4: Practical application of portion control.

Week 5-6: Dietary Supplements and Special Diets

Lesson Note:


Investigate the role of dietary supplements.

Discuss special diets for specific health conditions.

Activities: Research on dietary supplements and case studies.

Scheme of Work:


Week 5: Exploring dietary supplements.

Week 6: Special diets for health conditions.

Week 7-8: Cooking Methods and Meal Preparation

Lesson Note:


Introduce various cooking methods and their effects on nutrients.

Practical sessions on meal preparation techniques.

Activities: Cooking competitions and meal preparation assignments.

Scheme of Work:


Week 7: Understanding cooking methods.

Week 8: Hands-on meal preparation.

Week 9-10: Global Nutrition and Food Security

Lesson Note:


Discuss global nutrition challenges and initiatives for food security.

Explore cultural influences on dietary choices.

Activities: Group projects on global nutrition issues.

Scheme of Work:


Week 9: Global nutrition challenges.

Week 10: Cultural influences on diet.

Week 11: Revision Week

Lesson Note:


Review key concepts from the second term.

Conduct quizzes and group discussions for reinforcement.

Activities: Group study sessions and interactive quizzes.

Week 12: Examination Week

Lesson Note:


Administer comprehensive exams covering second-term topics.

Provide a platform for questions and clarification.

Activities: Final written examination.

Week 13: School Dismissal Week

Lesson Note:


Summarize the entire course and its practical applications.

Distribute certificates of completion for the academic year.

Activities: Closing ceremony, reflections, and farewell.

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