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Secondary School Lesson Notes and Scheme of Work

JSS1 Third Term PHE Lesson Note and Scheme of Work

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JSS1 Third Term PHE Lesson Note and Scheme of Work


Week 1: Introduction to Third Term and Health Education


Lesson Note: Begin by highlighting the importance of Health Education. Discuss topics such as nutrition, personal hygiene, and the impact of a healthy lifestyle.


Activities: Group discussions on health-related topics, interactive sessions on nutrition, and practical demonstrations on personal hygiene.


Week 2-4: Striking and Fielding Games – Softball


Lesson Note: Introduce the fundamentals of softball, covering batting, pitching, and fielding techniques. Emphasize teamwork and strategic play.


Activities: Softball skill drills, simulated game situations, and mini-softball matches for practical application.


Week 5-7: Dance and Movement


Lesson Note: Explore the creative aspect of physical education through dance. Introduce different dance styles, focusing on rhythm, coordination, and expression.


Activities: Dance tutorials, choreography sessions, and group performances showcasing different dance styles.


Week 8-10: Water Safety and Swimming


Lesson Note: Cover essential water safety rules and basic swimming techniques. Promote water confidence and emphasize the importance of swimming for fitness.


Activities: Water safety discussions, basic swimming lessons, and supervised swimming sessions.


Week 11: Revision Week


Lesson Note: Review health education topics and practical skills covered in the third term. Provide additional practice opportunities for reinforcement.


Activities: Group discussions on health topics, practical demonstrations, and revision exercises based on swimming techniques and safety rules.


Week 12: Examination Week


Lesson Note: Administer a written and practical examination to assess students’ understanding of health education and practical skills covered in the third term.


Activities: Written exams covering health education topics, practical swimming assessments, and a reflection on the importance of health and fitness.


Week 13: School Dismissal Week


Lesson Note: Conclude the academic year with a recap of key health education principles. Encourage students to maintain a healthy lifestyle during the break.


Activities: Final assembly, distribution of certificates, and a farewell message emphasizing the importance of continuing healthy habits outside the school environment.

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