Connect with us

Hi, what are you looking for?

Past Questions and Answers

SS2 Second Term Food and Nutrition Past Questions And Answers

Sponsored Links

SS2 Second Term Food and Nutrition Past Questions And Answers


SS2 second term Food and Nutrition questions:


Question: Which nutrient is crucial for the formation and maintenance of healthy skin, hair, and nails?


A) Protein

B) Vitamin C

C) Fats

D) Calcium

Answer: A) Protein

Question: What is the primary function of vitamin D in the body?


A) Boost immune system

B) Enhance vision

C) Regulate calcium absorption

D) Aid digestion

Answer: C) Regulate calcium absorption

Question: In which food group would you find a good source of omega-3 fatty acids?


A) Dairy products

B) Grains and cereals

C) Fruits and vegetables

D) Fish and nuts

Answer: D) Fish and nuts

Question: What cooking method is recommended to retain the maximum amount of nutrients in fish?


A) Boiling

B) Grilling

C) Frying

D) Steaming

Answer: D) Steaming

Question: Which mineral is essential for the proper functioning of the thyroid gland?


A) Iron

B) Zinc

C) Iodine

D) Magnesium

Answer: C) Iodine

Question: What is the primary role of antioxidants in the body?


A) Aid digestion

B) Neutralize free radicals

C) Build muscle

D) Regulate blood pressure

Answer: B) Neutralize free radicals

Question: Which food group is the main source of energy for the body?


A) Proteins

B) Fruits and vegetables

C) Carbohydrates

D) Dairy products

Answer: C) Carbohydrates

Question: What is the recommended daily intake of fruits and vegetables for a balanced diet?


A) 1 serving

B) 2 servings

C) 5 servings

D) 10 servings

Answer: C) 5 servings

Question: Why is calcium important in the diet, especially for adolescents?


A) Boost immune system

B) Aid digestion

C) Build and maintain strong bones

D) Regulate blood sugar levels

Answer: C) Build and maintain strong bones

Question: Which vitamin is known as the “sunshine vitamin” because the body produces it when exposed to sunlight?


A) Vitamin A

B) Vitamin C

C) Vitamin D

D) Vitamin K

Answer: C) Vitamin D.

Share This:
Click to comment

Leave a Reply

You May Also Like

Sponsored Links

You cannot copy content of this page