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Secondary School Lesson Notes and Scheme of Work

SS3 Third Term Food and Nutrition Lesson Note and Scheme of Work

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SS3 Third Term Food and Nutrition Lesson Note and Scheme of Work


Week 1-2: Nutritional Disorders and Lifestyle Diseases

Lesson Note:


Examine common nutritional disorders and their causes.

Discuss the impact of lifestyle on health.

Activities: Case studies on nutritional disorders and lifestyle choices.

Scheme of Work:


Week 1: Identifying nutritional disorders.

Week 2: Analyzing the influence of lifestyle on health.

Week 3-4: Sports Nutrition and Physical Fitness

Lesson Note:


Explore the relationship between nutrition and physical activity.

Discuss the nutritional needs of athletes.

Activities: Designing balanced meals for different sports.

Scheme of Work:


Week 3: Understanding sports nutrition.

Week 4: Designing athlete-specific meal plans.

Week 5-6: Sustainable Food Choices and Environmental Impact

Lesson Note:


Discuss the environmental impact of food choices.

Explore sustainable and ethical food practices.

Activities: Group projects on sustainable food initiatives.

Scheme of Work:


Week 5: Environmental impact of food choices.

Week 6: Promoting sustainable food practices.

Week 7-8: Food Preservation Techniques

Lesson Note:


Introduce various food preservation methods.

Practical sessions on food preservation techniques.

Activities: Hands-on experience in food preservation.

Scheme of Work:


Week 7: Understanding food preservation.

Week 8: Hands-on practice in food preservation.

Week 9-10: Culinary Arts and Advanced Cooking Techniques

Lesson Note:


Explore advanced cooking techniques.

Discuss the artistry of culinary presentation.

Activities: Culinary arts showcase and competition.

Scheme of Work:


Week 9: Advanced cooking techniques.

Week 10: Culinary arts showcase and competition.

Week 11: Revision Week

Lesson Note:


Review key concepts from the third term.

Conduct quizzes and group discussions for reinforcement.

Activities: Group study sessions and interactive quizzes.

Week 12: Examination Week

Lesson Note:


Administer comprehensive exams covering third-term topics.

Provide a platform for questions and clarification.

Activities: Final written examination.

Week 13: School Dismissal Week

Lesson Note:


Summarize the entire academic year.

Distribute final reports and certificates.

Activities: Closing ceremony, reflections, and celebration.

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