SS3 Third Term Food and Nutrition Lesson Note and Scheme of Work
Week 1-2: Nutritional Disorders and Lifestyle Diseases
Lesson Note:
Examine common nutritional disorders and their causes.
Discuss the impact of lifestyle on health.
Activities: Case studies on nutritional disorders and lifestyle choices.
Scheme of Work:
Week 1: Identifying nutritional disorders.
Week 2: Analyzing the influence of lifestyle on health.
Week 3-4: Sports Nutrition and Physical Fitness
Lesson Note:
Explore the relationship between nutrition and physical activity.
Discuss the nutritional needs of athletes.
Activities: Designing balanced meals for different sports.
Scheme of Work:
Week 3: Understanding sports nutrition.
Week 4: Designing athlete-specific meal plans.
Week 5-6: Sustainable Food Choices and Environmental Impact
Lesson Note:
Discuss the environmental impact of food choices.
Explore sustainable and ethical food practices.
Activities: Group projects on sustainable food initiatives.
Scheme of Work:
Week 5: Environmental impact of food choices.
Week 6: Promoting sustainable food practices.
Week 7-8: Food Preservation Techniques
Lesson Note:
Introduce various food preservation methods.
Practical sessions on food preservation techniques.
Activities: Hands-on experience in food preservation.
Scheme of Work:
Week 7: Understanding food preservation.
Week 8: Hands-on practice in food preservation.
Week 9-10: Culinary Arts and Advanced Cooking Techniques
Lesson Note:
Explore advanced cooking techniques.
Discuss the artistry of culinary presentation.
Activities: Culinary arts showcase and competition.
Scheme of Work:
Week 9: Advanced cooking techniques.
Week 10: Culinary arts showcase and competition.
Week 11: Revision Week
Lesson Note:
Review key concepts from the third term.
Conduct quizzes and group discussions for reinforcement.
Activities: Group study sessions and interactive quizzes.
Week 12: Examination Week
Lesson Note:
Administer comprehensive exams covering third-term topics.
Provide a platform for questions and clarification.
Activities: Final written examination.
Week 13: School Dismissal Week
Lesson Note:
Summarize the entire academic year.
Distribute final reports and certificates.
Activities: Closing ceremony, reflections, and celebration.
