SS3 First Term Food and Nutrition Past Questions And Answers

Here they are;

Question: What is the main function of carbohydrates in the body?

A. Provide energy

B. Build muscles

C. Regulate hormones

D. Form cell membranes

Answer: A. Provide energy

Question: Which vitamin is essential for the absorption of calcium in the body?

A. Vitamin A

B. Vitamin C

C. Vitamin D

D. Vitamin K

Answer: C. Vitamin D

Question: What is the recommended daily intake of water for an average adult?

A. 1 liter

B. 2 liters

C. 3 liters

D. 4 liters

Answer: B. 2 liters

Question: Which of the following is a complete protein source?

A. Rice

B. Eggs

C. Pasta

D. Bread

Answer: B. Eggs

Question: What is the primary role of fats in the body?

A. Provide quick energy

B. Insulate organs

C. Build bones

D. Transport oxygen

Answer: B. Insulate organs.