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Secondary School Lesson Notes and Scheme of Work

SS2 Second Term HPE Lesson Note and Scheme of Work

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SS2 Second Term HPE Lesson Note and Scheme of Work


Building on Success: SS2 Second Term HPE Lesson Plan and Scheme of Work


As we transition into the second term of Senior Secondary School 2 (SS2), let’s continue the journey towards holistic development through a comprehensive Health and Physical Education (HPE) curriculum. This lesson plan spans from Week 1 to Week 13, incorporating engaging activities to further enhance physical and mental well-being.


Week 1: Introduction to Personal and Social Health


Objective: Explore the components of personal and social health.

Activities: Discussions on personal hygiene, emotional well-being, and building healthy relationships.

Week 2: Substance Abuse Education


Objective: Understand the risks and consequences of substance abuse.

Activities: Guest speaker sessions, role-playing scenarios, and open discussions on making healthy choices.

Week 3: Safety and First Aid


Objective: Learn basic safety measures and first aid techniques.

Activities: First aid demonstrations, emergency response drills, and discussions on creating a safe environment.

Week 4: Outdoor Adventure and Team Building


Objective: Develop teamwork and problem-solving skills through outdoor activities.

Activities: Obstacle courses, team-building exercises, and reflections on the importance of collaboration.

Week 5: Racquet Sports – Tennis


Objective: Acquire skills and strategies in tennis.

Activities: Tennis drills, singles and doubles matches, and discussions on the physical and mental benefits of racquet sports.

Week 6: Water Safety and Aquatic Skills


Objective: Learn essential water safety and swimming techniques.

Activities: Swimming lessons, water safety demonstrations, and discussions on the importance of aquatic skills.

Week 7: Healthy Living Campaign


Objective: Promote healthy living within the school community.

Activities: Poster campaigns, health fairs, and interactive sessions on promoting wellness.

Week 8: Athletics Carnival Preparation


Objective: Prepare for an upcoming athletics carnival event.

Activities: Intensive training sessions, coordination of events, and logistical planning for the athletics carnival.

Week 9: Nutrition and Sports Performance


Objective: Understand the relationship between nutrition and sports performance.

Activities: Nutrition workshops tailored to athletes, meal planning for peak performance, and discussions on sports nutrition.

Week 10: Mental Skills Training


Objective: Develop mental resilience and focus for sports and life.

Activities: Visualization exercises, goal-setting workshops, and discussions on the mental aspects of sports performance.

Week 11: Revision Week


Objective: Review key concepts covered during the term.

Activities: Comprehensive review sessions, practice quizzes, and clarification of doubts.

Week 12: Examination Week


Objective: Assess students’ understanding of the term’s curriculum.

Activities: Written and practical examinations based on the topics covered.

Week 13: School Dismissal Week


Objective: Wrap up the term and celebrate achievements.

Activities: Award ceremonies, reflections on the term, and encouraging students to continue healthy habits during the break.

This SS2 HPE lesson plan for the second term builds on the foundation laid in the first term, fostering a well-rounded approach to health and physical education for the students.

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