Question: Which nutrient is crucial for the formation and maintenance of healthy skin, hair, and nails?
A) Protein
B) Vitamin C
C) Fats
D) Calcium
Answer: A) Protein
Question: What is the primary function of vitamin D in the body?
A) Boost immune system
B) Enhance vision
C) Regulate calcium absorption
D) Aid digestion
Answer: C) Regulate calcium absorption
Question: In which food group would you find a good source of omega-3 fatty acids?
A) Dairy products
B) Grains and cereals
C) Fruits and vegetables
D) Fish and nuts
Answer: D) Fish and nuts
Question: What cooking method is recommended to retain the maximum amount of nutrients in fish?
A) Boiling
B) Grilling
C) Frying
D) Steaming
Answer: D) Steaming
Question: Which mineral is essential for the proper functioning of the thyroid gland?
A) Iron
B) Zinc
C) Iodine
D) Magnesium
Answer: C) Iodine
Question: What is the primary role of antioxidants in the body?
A) Aid digestion
B) Neutralize free radicals
C) Build muscle
D) Regulate blood pressure
Answer: B) Neutralize free radicals
Question: Which food group is the main source of energy for the body?
A) Proteins
B) Fruits and vegetables
C) Carbohydrates
D) Dairy products
Answer: C) Carbohydrates
Question: What is the recommended daily intake of fruits and vegetables for a balanced diet?
A) 1 serving
B) 2 servings
C) 5 servings
D) 10 servings
Answer: C) 5 servings
Question: Why is calcium important in the diet, especially for adolescents?
A) Boost immune system
B) Aid digestion
C) Build and maintain strong bones
D) Regulate blood sugar levels
Answer: C) Build and maintain strong bones
Question: Which vitamin is known as the “sunshine vitamin” because the body produces it when exposed to sunlight?
A) Vitamin A
B) Vitamin C
C) Vitamin D
D) Vitamin K
Answer: C) Vitamin D.
FAQs
What topics are covered in the SS2 Second Term Food and Nutrition past questions?
The past questions typically cover areas such as food groups, balanced diet, meal planning, nutritional deficiencies, food hygiene, and methods of food preparation. Students are expected to demonstrate both theoretical understanding and practical knowledge.
How can I use the past questions to prepare effectively for exams?
To prepare effectively, review the questions to identify recurring themes, practice writing answers under timed conditions, and cross-check with your lesson notes. Understanding the reasoning behind each answer, not just memorizing, is key to performing well.
Are the answers to SS2 Food and Nutrition past questions standardized?
Yes, answers generally follow standard nutritional guidelines and scientific principles. For objective questions, there is usually one correct option, while for essay questions, answers should cover all key points expected by examiners.
Where can I find reliable SS2 Second Term Food and Nutrition past questions and answers?
Reliable sources include your school’s past question archives, approved textbooks, educational websites, and teachers who provide compiled past questions. Online educational portals often have downloadable past question papers with answers for revision purposes.
Also Read: SS1 First Term Financial Account Past Questions and Answers
